Author | : Charles B. Corbin |
Publisher | : McGraw-Hill Humanities, Social Sciences & World Languages |
Release Date | : 01 June 2004 |
ISBN | : 0073028339 |
Pages | : 486 |
File Size | : 40,6 Mb |
Total View | : 6629 Views |
Concepts of Fitness and Wellness by Charles B. Corbin Book PDF Summary
Concepts of Physical Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. These skills will make a positive difference in one's health, fitness, and wellness through the use of activity labs and logs.