Author | : Roberta E. Rikli |
Publisher | : Human Kinetics |
Release Date | : 28 January 2023 |
ISBN | : 9781450411189 |
Pages | : 202 |
File Size | : 44,9 Mb |
Total View | : 528 Views |
Senior Fitness Test Manual by Roberta E. Rikli Book PDF Summary
This work details a test that is suitable for measuring the fitness levels of older adults. It includes performance standards and tables for evaluating individuals according to their age and gender.