Senior Fitness Test Manual

This PDF book is become immediate popular in Medical genre. Senior Fitness Test Manual is written by famous author Roberta E. Rikli and Ready to Download in ePUB, PDF or Kindle formats. Released by Human Kinetics in 2013. Click Download Book button to get book file and read directly from your devices. Here is a quick description and cover image of Senior Fitness Test Manual book.

Senior Fitness Test Manual
Author : Roberta E. Rikli
Publisher : Human Kinetics
Release Date : 28 January 2023
ISBN : 9781450411189
Pages : 202
File Size : 44,9 Mb
Total View : 528 Views
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Senior Fitness Test Manual by Roberta E. Rikli Book PDF Summary

This work details a test that is suitable for measuring the fitness levels of older adults. It includes performance standards and tables for evaluating individuals according to their age and gender.

Senior Fitness Test Manual
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  • File Size : 50,6 Mb

This work details a test that is suitable for measuring the fitness levels of older adults. It includes performance standards and tables for evaluating individuals according to their age and gender.

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Senior Fitness Test Kit
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  • File Size : 50,8 Mb

The Senior Fitness Test Softwareis a companion resource to the Senior Fitness Test Manual. It aids the user in tracking the test scores of older adults, comparing the scores to national norms, and printing useful reports on participants' functional fitness levels. The software offers calculators and several options for reports

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Physical Activity Instruction of Older Adults  2E
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  • File Size : 51,8 Mb

Physical Activity Instruction of Older Adults, Second Edition, is the most comprehensive text available for current and future fitness professionals who want to design and implement effective, safe, and fun physical activity programs for older adults with diverse functional capabilities.

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ACSM s Exercise for Older Adults
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  • File Size : 52,9 Mb

"ACSM's Exercise for Older Adults is a new book designed to help health and fitness professionals guide their older clients to appropriate exercise programs"--Provided by publisher.

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Bending the Aging Curve
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  • File Size : 55,9 Mb

Table of Contents: The aging curves Testing Training principles Body composition Flexibility Bone, falls, and fractures Muscular strength, power, and endurance training Cardiovascular training Periodized training.

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Laboratory Manual for Exercise Physiology
  • Total View : 380
  • File Size : 41,9 Mb

Laboratory Manual for Exercise Physiology, Second Edition With HKPropel Access, provides guided opportunities for students to translate their scientific understanding of exercise physiology into practical applications in a variety of settings. Written by experts G. Gregory Haff and Charles Dumke, the text builds upon the success of the first edition

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ACSM s Complete Guide to Fitness   Health
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  • File Size : 41,5 Mb

Here is the ultimate resource for maximizing your exercise and nutrition efforts. In this new edition of ACSM's Complete Guide to Fitness & Health, you have an authoritative reference that allows you to apply research-based guidance to your unique health and fitness needs. With a focus across the life span, this

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ACSM s Guidelines for Exercise Testing and Prescription
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  • File Size : 54,5 Mb

The flagship title of the certification suite from the American College of Sports Medicine, ACSM's Guidelines for Exercise Testing and Prescription is a handbook that delivers scientifically based standards on exercise testing and prescription to the certification candidate, the professional, and the student. The 9th edition focuses on evidence-based recommendations

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